Back on Course..Again..Maybe..For Reals this time!

January 2011

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Location:

Logan,UT,

Member Since:

Oct 31, 2007

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

APFT 2mile 13:02

15k - 1:28:11

ToU 1/2 - 1:59:58

Short-Term Running Goals:

Max APFT.

15k - 1:20:00

1/2 finish and 2:00:00

Long-Term Running Goals:


Personal:

Married, 1 daughter, 1 son.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
15.44
Fri, May 13, 2011
Total Distance
2.25

2.25--- afternoon before work.. slow oh so slow again.

Sun, May 15, 2011
Total Distance
3.14

right before work... planned for 4, wussed out at about 2.5 and cut it short.

Fri, May 20, 2011
Total Distance
2.40

evening 2.4mi

Sun, May 22, 2011
Total Distance
3.90

.1 off, really, blah, need to run more anyway.

Fri, May 27, 2011
Total Distance
1.00

1mi on the tread mill, feeling kinda crappy so I did some sprints w/jog/walk breaks.

Sun, May 29, 2011
Total Distance
2.75

2.75 before work, sick, slow, walked some, but finished.

Totals
Total Distance
15.44
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