Back on Course..Again..Maybe..For Reals this time!

May 2009

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Location:

Logan,UT,

Member Since:

Oct 31, 2007

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

APFT 2mile 13:02

15k - 1:28:11

ToU 1/2 - 1:59:58

Short-Term Running Goals:

Max APFT.

15k - 1:20:00

1/2 finish and 2:00:00

Long-Term Running Goals:


Personal:

Married, 1 daughter, 1 son.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
62.25
Mon, May 04, 2009
Total Distance
2.00

lunch 2mi

evening 40min eliptical

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Tue, May 05, 2009
Total Distance
2.00

lunch - 2mi

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Wed, May 06, 2009
Total Distance
0.00

Ultimate Fighter night... 55min on the eliptical at the gym, no running today.

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Thu, May 07, 2009
Total Distance
2.10

Lunch 2.1  --- tired from last night but felt good.

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Sat, May 09, 2009
Total Distance
5.50

5.5 in the morn

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Mon, May 11, 2009
Total Distance
6.35

2.15 at lunch : felt stiff and tired

4.2 at about 10pm.  Felt pretty good despite my lunch jog. 

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Wed, May 13, 2009
Total Distance
2.15

2.15 at lunch

 55min on eliptical

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Thu, May 14, 2009
Total Distance
2.15

2.15 --- I actually got up early enough to run this morning! yay!  Now to get up early enough that I can run longer...

lunch -- Jared is going to start running with me a couple days a week... it was a rough day for Jared.

 --

 

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Fri, May 15, 2009
Total Distance
3.70

Morning 3.7mi

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Sat, May 16, 2009
Total Distance
7.10

7.1 mi. 

 We visited the USU campus from just past 2500n.

The last half was a gradual down hill and pretty easy compared to the first half which was some fun hills.

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Mon, May 18, 2009
Total Distance
3.70

3.7 in the morning

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Tue, May 19, 2009
Total Distance
5.30

Warning: do not let the wife set the alarm clock if you actually want to get up and run before work.

 Morning: does sprinting from the shower to motorcycle rushing to work count?  On the upside, I found that I really do enjoy running in the morning.

Lunch: Various calisthenics followed by a 1mile jog, I wasn't supposed to do any because I'm going running with Chris tonight... oh well...

 Evening: Yay! 4.3mi not as fast as I would've liked though, I was really dragging.

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Fri, May 22, 2009
Total Distance
4.70

Morning 4.7

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Sun, May 24, 2009
Total Distance
2.80

morning 2.8

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Mon, May 25, 2009
Total Distance
3.60

morning 3.6

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Tue, May 26, 2009
Total Distance
4.50

Morning: 2.34, woke up late

lunch: 2.16

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Fri, May 29, 2009
Total Distance
4.60

Lunch: 1.5mi - not feeling well.

 Evening: 3mi - still not well, trying to force my way through it.

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Totals
Total Distance
62.25
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