Location:
Logan,UT,
Member Since:
Oct 31, 2007
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
APFT 2mile 13:02
15k - 1:28:11
ToU 1/2 - 1:59:58
Short-Term Running Goals:
Max APFT.
15k - 1:20:00
1/2 finish and 2:00:00
Long-Term Running Goals:
Personal:
Married, 1 daughter, 1 son.
Favorite Blogs:
morning: 2.8 @ sloooooow pace
Lunch 2.7 in 24.5
Lunch= 2.0
Morning: 2.25
evening = 4.6, slow and still painful from saturday's run in w/Cross Fit.
Lunch: 2.8, Hurt much less than last night.
Lunch: 3.1
morning: Part of the Crossfit workout today was 800m sprints X 5... well I woke up late so I only got 3 done.