Location:
Logan,UT,
Member Since:
Oct 31, 2007
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
APFT 2mile 13:02
15k - 1:28:11
ToU 1/2 - 1:59:58
Short-Term Running Goals:
Max APFT.
15k - 1:20:00
1/2 finish and 2:00:00
Long-Term Running Goals:
Personal:
Married, 1 daughter, 1 son.
Favorite Blogs:
Morning: 4.7mi,
Right calf has a pretty wicked knot in it.
Lunch: 2.7
Wife has worked on my calf yesterday and today, still tight though
Massage Therapist for a wife = win.
Calf is feeling better but still sore.
evening: 5.21mi
4pm: 5.38... worst run.... e v e r